Ashtanga Studio Berlin

School for Ashtanga Yoga since 2005 in Berlin.

We dedicate ourselves to the teaching of traditional Ashtanga Yoga. Our team is highly educated and we all teach with the same foundations and values. As all the teachers are trained by Andrea, the founder of Ashtanga Studio Berlin, we make sure that each of us follow the same teaching principels of the Ashtanga Yoga system. We work together as a team, so wich ever class you choose to come you will receive the same informations.

Our teaching is focused on Mysore Style to encourage practitioners of all levels to improve their personal practice in a safe and loving surrounding. You will receive individual help for your Yoga practice.

Everybody, despite of age and physical ability can learn Ashtanga Yoga. We offer guidance and support for each student to develop their own practice.

All levels of students are welcome, instructions can be given in english.

Saturday Special

Next Yin Yoga on Saturday is October 20th, 5pm – 6.30pm.

Yin Yoga is a quiet practice which emphasizes on holding a long time in each pose while encouraging the entire body to relax. Open to all levels.

The Nancy Gilgoff  Workshop (October 6th & 7th 2018)

will not be held at the studio, it will be here:

Halle Tanzbühne Berlin, Eberswalder Str. 10, 10437 Berlin

 


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Late Summer Special

until October 31st

For anyone who wants to start with Yoga or already has an established practice and would like to get to know our Studio. You can book this Special for one month starting now until October 31st. The month starts the first day of your visit!

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 Retreat Crete

October 22nd – November 5th

We invite you to join us for one of our Ashtanga Yoga retreats in the beautiful south of Crete. We are happy to welcome you there for one or for both weeks….

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Mysore in Rethmno (Crete)

November 8th – December 3rd

Andrea will teach for one month in Rethymno (directly after the retreat in Triopetra), a pretty little town on the Northcoast of Crete. You are welcome any length of time to come to practice with Andrea.
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Donation

to the studio

If you would like to support our work and the studio in these challenging times, now you can: with a donation. Very easy. We are so greatful for every help.

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FOR BEGINNERS

Ashtanga Yoga is a challenging Yoga method. Hence, in order to establish a safe and solid Yoga practice, it is essential to practise a few times a week, starting with 2 to 3 times if you’re new to Yoga. Doing a little bit more often is better than one long…

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TIMETABLE

Mysore: Mo-Fri: 7:00

 Tue – Fri:  12:00

Mo, Tue, Thu, Fri:  18:30

Sat: 08:15 & 10:00

Sun: 17:30

Led Class: Mi: 18:30  + Sun 10:00

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MOON DAYS

Full Moon:
Saturday, September 10th

Moonpractice at 6:30 pm.

New Moon:
Sunday, September 25th

No class in the morning. Moonpractice at 10 am.

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MYSORE STYLE

Mysore classes reflect the essence of the Ashtanga Yoga practice. Each student is practicing in his/her own rhythm, listening to the sound of the breath. The attention is turned inward. In this way yoga becomes a meditation through movement.