Ashtanga Studio Berlin

Reopening of the Studio: Saturday June 5th!

We are superhappy to see you there and teach you live again !!!
From Wednesday June 2nd, you will find the schedule HERE.

School for Ashtanga Yoga since 2005 in Berlin.

We dedicate ourselves to the teaching of traditional Ashtanga Yoga. Our team is highly educated and we all teach with the same foundations and values. As all the teachers are trained by Andrea, the founder of Ashtanga Studio Berlin, we make sure that each of us follow the same teaching principels of the Ashtanga Yoga system. We work together as a team, so wich ever class you choose to come you will receive the same informations.

Our teaching is focused on Mysore Style to encourage practitioners of all levels to improve their personal practice in a safe and loving surrounding. You will receive individual help for your Yoga practice.

Everybody, despite of age and physical ability can learn Ashtanga Yoga. We offer guidance and support for each student to develop their own practice.

All levels of students are welcome, instructions can be given in english.

Saturday Special

Next Yin Yoga on Saturday is October 20th, 5pm – 6.30pm.

Yin Yoga is a quiet practice which emphasizes on holding a long time in each pose while encouraging the entire body to relax. Open to all levels.

The Nancy Gilgoff  Workshop (October 6th & 7th 2018)

will not be held at the studio, it will be here:

Halle Tanzbühne Berlin, Eberswalder Str. 10, 10437 Berlin

 


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Teacher Training / Adjustement Training

31. July – 5. Aug 2021

Andrea will support your own practice and give you profound insights in all the different aspects of the teaching of traditional Ashtanga Yoga. The participation will help, to intensify your own practice and teaching…

 

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Lake Stechlin Ashtanga Yoga Weekend

August 13th – 16th, 2021

We invite you for a relaxing and inspiring Yoga weekend at the beautiful lake Stechlin close to Berlin. The Yoga house is beautifully situated at the edge of a forest…

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„Ashtanga Yoga – A Healing Practice”

1. – 4. Oktober 2021


In this workshop the main focus will be on the healing aspects of traditional Ashtanga Yoga. Andrea´s lifelong studies of different healing methods and practices come together in this unique workshop…

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Ashtanga Yoga Retreat Crete

Oct 30th – Nov 6th, 2021

We invite you to join us for one of our Ashtanga Yoga retreats in the beautiful south of Crete. Once again we offer you the possibility to merge intensively into your Yogapractice for one week or for two weeks…

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FOR BEGINNERS

Ashtanga Yoga is a challenging Yoga method. Hence, in order to establish a safe and solid Yoga practice, it is essential to practise a few times a week, starting with 2 to 3 times if you’re new to Yoga. Doing a little bit more often is better than one long…

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TIMETABLE

 Mysore: Mo-Fr: 7:30 am
Tuesday 6:30 pm

Led Class: Mo, Di, Do: 6:30 pm
Saturday + Sunday 9 am

Hatha Flow: Friday 6:30 pm

Yin Yoga: Sunday 5 pm

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MOON DAYS

New Moon:
Thursday, June 10th

Full Moon:
Thursday, June 24th
Moon Practice at 6.30pm. No class in the morning!

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MYSORE STYLE

Mysore classes reflect the essence of the Ashtanga Yoga practice. Each student is practicing in his/her own rhythm, listening to the sound of the breath. The attention is turned inward. In this way yoga becomes a meditation through movement.