Ashtanga Studio Berlin

Due to the decision of the Berliner Senat we have from November 27th:  2G + mask + distance. You will find more info and the schedule here.

School for Ashtanga Yoga since 2005 in Berlin.

We dedicate ourselves to the teaching of traditional Ashtanga Yoga. Our team is highly educated and we all teach with the same foundations and values. As all the teachers are trained by Andrea, the founder of Ashtanga Studio Berlin, we make sure that each of us follow the same teaching principels of the Ashtanga Yoga system. We work together as a team, so wich ever class you choose to come you will receive the same informations.

Our teaching is focused on Mysore Style to encourage practitioners of all levels to improve their personal practice in a safe and loving surrounding. You will receive individual help for your Yoga practice.

Everybody, despite of age and physical ability can learn Ashtanga Yoga. We offer guidance and support for each student to develop their own practice.

All levels of students are welcome, instructions can be given in english.

Saturday Special

Next Yin Yoga on Saturday is October 20th, 5pm – 6.30pm.

Yin Yoga is a quiet practice which emphasizes on holding a long time in each pose while encouraging the entire body to relax. Open to all levels.

The Nancy Gilgoff  Workshop (October 6th & 7th 2018)

will not be held at the studio, it will be here:

Halle Tanzbühne Berlin, Eberswalder Str. 10, 10437 Berlin

 


t_miniworkshops_home

Mini-Workshop Series (5)

November 27th 2021

“Upside Down – Handstands And More with Marie. Hand balances are an exciting way to get into balance and release stress. It requires strength and ease at the same time to turn upside down and is a …

b_workshops_grundl

Basic Workshop with Andrea

 January 8th 2022


This workshop will offer a comprehensive introduction to the practice and theory of traditional Ashtanga Yoga. You will learn to work with your breath and your corestrength from the beginning…
t_kreta_mai_home

Ashtanga Yoga Retreat Crete

May 7th – 21st, 2022

We invite you to join us for one of our Ashtanga Yoga retreats in the beautiful south of Crete. Once again we offer you the possibility to merge intensively into your Yogapractice for one week or for two weeks…

b_workshops_manju

Mysore Classes with
Manju Jois

Juni 14th – 19th 2022

We are honored to welcome Manju Jois to Berlin for a workshop in 2022, after postponing for the last year. Manju is the eldest son of Sri K. Patthabi Jois and he is happy to …

b_workshops_grundlagen03

FOR BEGINNERS

Ashtanga Yoga is a challenging Yoga method. Hence, in order to establish a safe and solid Yoga practice, it is essential to practise a few times a week, starting with 2 to 3 times if you’re new to Yoga. Doing a little bit more often is better than one long…

b_stundenplan_Teaser

TIMETABLE

 Mysore: Mo-Fr: 7:30 am
Tuesday 6:30 pm

Led Class: Mo, Di, Do: 6:30 pm
Saturday + Sunday 9 am

Hatha Flow: Friday 6:30 pm

Yin Yoga: Sunday 5 pm

b_moon_Teaser

MOON DAYS

New Moon:
Saturday, December 4th.
Moon Practice at 10 am.

Full Moon:
Sunday, December 19th.
Moon Practice at 10 am.

b_mysore_Teaser

MYSORE STYLE

Mysore classes reflect the essence of the Ashtanga Yoga practice. Each student is practicing in his/her own rhythm, listening to the sound of the breath. The attention is turned inward. In this way yoga becomes a meditation through movement.