Ashtanga Studio Berlin

School for Ashtanga Yoga since 2005 in Berlin.

We dedicate ourselves to the teaching of traditional Ashtanga Yoga. Our team is highly educated and we all teach with the same foundations and values. As all the teachers are trained by Andrea, the founder of Ashtanga Studio Berlin, we make sure that each of us follow the same teaching principels of the Ashtanga Yoga system. We work together as a team, so wich ever class you choose to come you will receive the same informations. We know each student personally and offer an individual assistance, no matter where you are standing with your Yogapractice in the moment.

Our teaching is focused on Mysore Style to encourage practitioners of all levels to improve their personal practice in a safe and loving surrounding. You will receive in each class individual help for your Yoga practice.

Everybody, despite of age and physical ability can learn Ashtanga Yoga. We offer guidance and support for each student to develop their own practice.

All levels of students are welcome, instructions can be given in english.

We are looking forward to support you in your personal Yoga journey.

Moon Days

Upcoming Events with andrea

Information for beginners

ASHTANGA YOGA RETREAT

Triopetra / Crete

10. – 24. May

We are happy to offer again two retreats in May in the breathtaking scenery of South Crete. We will be happy to welcome you for an intense and nourishing Yoga time.

Vijay Kumar

Mysore Program & Workshop

3. – 6. Juni & 7. – 9. Juni

with big pleasure we announce that Vijay Kumar from Mysore/ India is coming back to Berlin for another workshop and Mysore Program. Learn from the source.

Teacher Trainings 25

Primary Series: 17 – 22. August

Intermediate and Beyond: 26. -31. August

These trainings will provide an intense practice and learning experience. These trainings are open for everyone with an established Ashtanga Yoga practice.

ASHTANGA YOGA RETREAT

Triopetra / Südkreta

19. Oktober – 2. November

We are very happy to be able to invite you in autumn to one of our Ashtanga Yoga retreats in the beautiful south of Crete. You are welcome to join the retreat for one or for two weeks.

FOR BEGINNERS

Ashtanga Yoga is a challenging Yoga method. Hence, in order to establish a safe and solid Yoga practice, it is essential to practise a few times a week, starting with 2 to 3 times if you’re new to Yoga. Doing a little bit more often is better than one long…

TIMETABLE

Mysore: Mo-Fri: 7:00, 8:30 & 18:15

Tue & Thu: 12:00

Sat: 10:00

Sun: 17:30

Led Class: Sun 10:00

MOON DAYS

Full Moon:
Monday, May 12th
Moonpractice 18:30

New Moon:
Tuesday, May 27th
Moonpractice 18:30

MYSORE STYLE

Mysore classes reflect the essence of the Ashtanga Yoga practice. Each student is practicing in his/her own rhythm, listening to the sound of the breath. The attention is turned inward. In this way yoga becomes a meditation through movement.