Ashtanga Studio Berlin

Due to the decision of the Berliner Senat from  March 14th 2020 the studio will be closed until further notice.

We are offering online classes as of now. Check out the program, if your interested email us and we will provide further details.

 

School for Ashtanga Yoga since 2005 in Berlin.

We dedicate ourselves to the teaching of traditional Ashtanga Yoga. Our team is highly educated and we all teach with the same foundations and values. As all the teachers are trained by Andrea, the founder of Ashtanga Studio Berlin, we make sure that each of us follow the same teaching principels of the Ashtanga Yoga system. We work together as a team, so wich ever class you choose to come you will receive the same informations.

Our teaching is focused on Mysore Style to encourage practitioners of all levels to improve their personal practice in a safe and loving surrounding. You will receive individual help for your Yoga practice.

Everybody, despite of age and physical ability can learn Ashtanga Yoga. We offer guidance and support for each student to develop their own practice.

All levels of students are welcome, instructions can be given in english.

Saturday Special

Next Yin Yoga on Saturday is October 20th, 5pm – 6.30pm.

Yin Yoga is a quiet practice which emphasizes on holding a long time in each pose while encouraging the entire body to relax. Open to all levels.

The Nancy Gilgoff  Workshop (October 6th & 7th 2018)

will not be held at the studio, it will be here:

Halle Tanzbühne Berlin, Eberswalder Str. 10, 10437 Berlin

 


t_ostern_home

May 21st Special

8 am Zazen
8:30 am Led Class
10 am Pranayama
with Andrea

b_beginner_Teaser

Basic Workshop with Andrea

June 20th 2020

This workshop offers a comprehensive introduction to the practice and theory of traditional Ashtanga Yoga. Its essential principles and foundations will be taught in a compact way.

t_stechlin_home

Ashtanga Yoga Weekend at lake Stechlin (Brandenburg)

August 7th – 9th, 2020

We invite you for a relaxing and inspiring Yoga weekend at the beautiful lake in Stechlin close to Berlin. The Yoga house has a beautiful spot at the edge of a …

b_workshops_ostern_healing

Ashtanga Yoga – A Healing Practice

September 4th – 7th

In this workshop the main focus will be on the healing aspects of traditional Ashtanga Yoga. Andrea´s lifelong studies of different healing methods & practices come together…

nancy Mysore

Practioner Clinic
with Nancy Gilgoff

September 24th & 27th

Nancy Gilgoff is one of the pioneers of Ashtanga Yoga and the first western women introduced to Ashtanga Yoga. She began practicing Ashtanga Yoga over thirty five years ago with Sri K. Pattabhi Jois in Mysore, India.

b_stundenplan_Teaser

TIMETABLE

Mo-Fr Mysore:
7 – 10 am
(Selfpractice 9:30 – 11:00am
open to students of the studio)
6pm (Chant 6:30pm) – 8:30pm

Sat: 10am Mysore
Sun: 10am Led Class
5:30pm Mysore

b_moon_Teaser

MOON DAYS

Full Moon:
Thursday May 7th

New Moon:
Friday May 22nd

Moon Practice at 6.30pm.

b_mysore_Teaser

MYSORE STYLE

Mysore classes reflect the essence of the Ashtanga Yoga practice. Each student is practicing in his/her own rhythm, listening to the sound of the breath. The attention is turned inward. In this way yoga becomes a meditation through movement.