Ashtanga Studio Berlin

Due to the decision of the Berliner Senat from  March 14th 2020 the studio will be closed until further notice.

We are offering online classes as of now. Check out the program, if your interested email us and we will provide further details.

 

School for Ashtanga Yoga since 2005 in Berlin.

We dedicate ourselves to the teaching of traditional Ashtanga Yoga. Our team is highly educated and we all teach with the same foundations and values. As all the teachers are trained by Andrea, the founder of Ashtanga Studio Berlin, we make sure that each of us follow the same teaching principels of the Ashtanga Yoga system. We work together as a team, so wich ever class you choose to come you will receive the same informations.

Our teaching is focused on Mysore Style to encourage practitioners of all levels to improve their personal practice in a safe and loving surrounding. You will receive individual help for your Yoga practice.

Everybody, despite of age and physical ability can learn Ashtanga Yoga. We offer guidance and support for each student to develop their own practice.

All levels of students are welcome, instructions can be given in english.

Saturday Special

Next Yin Yoga on Saturday is October 20th, 5pm – 6.30pm.

Yin Yoga is a quiet practice which emphasizes on holding a long time in each pose while encouraging the entire body to relax. Open to all levels.

The Nancy Gilgoff  Workshop (October 6th & 7th 2018)

will not be held at the studio, it will be here:

Halle Tanzbühne Berlin, Eberswalder Str. 10, 10437 Berlin

 


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Online Basic Worskshop with Andrea

Saturday April 4th, 4 – 5:30 pm.

This workshop offers a comprehensive introduction to the practice and theory of traditional Ashtanga Yoga. Its essential principles and foundations will be taught in a compact way.

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Ashtanga Yoga – A Healing Practice

September 4th – 7th

In this workshop the main focus will be on the healing aspects of traditional Ashtanga Yoga. Andrea´s lifelong studies of different healing methods and practices come together in this unique workshop.

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Ashtanga Yoga Retreat in Crete

 May 9th – 23rd

We invite you to join us for one of our Ashtanga Yoga retreats in the beautiful south of Crete. Once again we offer you the possibility to merge intensively into your Yogapractice for one or two weeks.

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 Workshop & Mysoreclasses with Manju Jois

June 22nd – 28th

We are honored to welcome Manju Jois to Berlin for a workshop in 2020. Manju is the eldest son of Sri K. Patthabi Jois and he is happy to share his deep knowledge and his life long experience with Ashtanga Yoga.

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Practioner Clinic
with Nancy Gilgoff

September 24th & 27th

Nancy Gilgoff is one of the pioneers of Ashtanga Yoga and the first western women introduced to Ashtanga Yoga. She began practicing Ashtanga Yoga over thirty five years ago with Sri K. Pattabhi Jois in Mysore, India.

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TIMETABLE

Mo-Fr Mysore:
7 – 10 am
(Selfpractice 9:30 – 11:00am
open to students of the studio)
6pm (Chant 6:30pm) – 8:30pm

Sat: 10am Mysore
Sun: 10am Led Class
5:30pm Mysore

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MOON DAYS

Full Moon:
Wednesday April 8th

New Moon:
Thursday April 23rd

Moon Practice at 6.30pm! No class in the morning.

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MYSORE STYLE

Mysore classes reflect the essence of the Ashtanga Yoga practice. Each student is practicing in his/her own rhythm, listening to the sound of the breath. The attention is turned inward. In this way yoga becomes a meditation through movement.