According to the tradition of Ashtanga Yoga we don’t teach Mysore classes on Moon Days. Full and New moon days are observed as yoga holidays in the Ashtanga Yoga tradition.
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In the evenings (or on saturdays & sundays in the morning) we will teach a guided class called „Moonpractice“. The „moonpractice“ is a gentle practice, less dynamic then a normal ashtanga practice, and the focus is on relaxation and on grounding yourself. It is a nice balance to the demanding practice of Ashtanga Yoga and everybody is welcome to join and to experience a different way to practice Yoga. (see schedule for classes)
Moon Days 2023
- New Moon
- Full Moon
- Saturday, January 7th
- Saturday, January 21st
- Sunday, February 5th
- Monday, February 20th
- Tuesday, March 7th
- Tuesday, March 21st
- Thursday, April 6th
- Thursday, April 20th
- Friday, May 5th
- Friday, May 19th
- Sunday, June 4th
- Sunday, June 18th
- Monday, July 3rd
- Monday, July 17th
- Tuesday, August 1st
- Wednesday, August 16th
- Thursday, August 31st
- Friday, September 15th
- Friday, September 29th
- Saturday, October 14th
- Saturday, October 28th
- Monday, November 13th
- Monday, November 27th
- Wednesday, December 13th
- Wednesday, December 27th