According to the tradition of Ashtanga Yoga we don’t teach Mysore classes on Moon Days. Full and New moon days are observed as yoga holidays in the Ashtanga Yoga tradition.
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In the evenings (or on saturdays & sundays in the morning) we will teach a guided class called „Moonpractice“. The „moonpractice“ is a gentle practice, less dynamic then a normal ashtanga practice, and the focus is on relaxation and on grounding yourself. It is a nice balance to the demanding practice of Ashtanga Yoga and everybody is welcome to join and to experience a different way to practice Yoga. (see schedule for classes)
Moon Days 2020
- New Moon
- Full Moon
- Friday 10.01
- Friday 24.01
- Sunday 9.02
- Sunday 23.02
- Montag 09.03
- Tuesday 24.03
- Wednesday 08.04
- Thursday 23.04
- Thursday 07.05
- Friday 22.05
- Friday 05.06
- Sunday 21.06
- Sunday 05.07
- Monday 20.07
- Monday 03.08
- Wednesday 19.08
- Wednesday 02.09
- Thursday 17.09
- Thursday 01.10
- Friday 16.10
- Saturday 31.10
- Sunday 15.11
- Monday 30.11
- Monday 14.12
- Wednesday 30.12