According to the tradition of Ashtanga Yoga we don’t teach Mysore classes on Moon Days. Full and New moon days are observed as yoga holidays in the Ashtanga Yoga tradition.
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In the evenings (or on saturdays & sundays in the morning) we will teach a guided class called „Moonpractice“. The „moonpractice“ is a gentle practice, less dynamic then a normal ashtanga practice, and the focus is on relaxation and on grounding yourself. It is a nice balance to the demanding practice of Ashtanga Yoga and everybody is welcome to join and to experience a different way to practice Yoga. (see schedule for classes)
Moon Days 2018
- New Moon
- Full Moon
- Tuesday 02.01
- Wednesday 17.01
- Wednesday 31.01
- Thursday 15.02
- Friday 02.03
- Saturday 17.03
- Saturday 31.03
- Monday 16.04
- Monday 30.04
- Tuesday 15.05
- Tuesday 29.05
- Wednesday 13.06
- Thursday 28.06
- Friday 13.07
- Friday 27.07
- Saturday 11.08
- Sunday 26.08
- Sunday 09.09
- Tuesday 25.09
- Tuesday 09.10
- Wednesday 24.10
- Wednesday 07.11
- Friday 23.11
- Friday 07.12
- Saturday 22.12