50h Ashtanga Yoga Teacher Training mit Andrea in Crete
Traditional Mysore Method – Advanced Continuing Education
November 8th – 18th 2026
This 50-hour intensive training is designed for committed long-term practitioners and teachers who wish to deepen their understanding of traditional Ashtanga Yoga and refine their ability to teach in the Mysore-style setting. The training emphasizes precision, safety, and progressive learning, respecting both the student’s current abilities and the integrity of the method.
Please find all the Information on Andrea’s New Website:
https://ashtangacrete.com
Training Focus
This training is for your personal practice and for developing your capacity to teach Ashtanga Yoga safely and effectively.
You will explore:
- Each asana of the Primary Series, including performance and transitions
- Adapting the practice to different experience levels and individual needs
- Hands-on adjustments: safe, supportive, and respectful variations
- Communicating effectively with touch and voice,
- recognizing energetic blockages, and supporting their release
- The energetic plane of practice and subtle body alignment
- Integration of practice and theory, including the 8 Limbs of Yoga and Yogic philosophy
The method supports gradual, steady progression, ensuring the body, mind, and energetic system adapt safely to the intensity of the practice.
Andrea brings over 25 years of experience teaching all levels of students in daily Mysore classes. She has led yearly teacher trainings since 2007. This intensive offers the distilled essence of her teaching in a compact and focused format, with maximum individual attention.
