Cathrin Queins

Cathrin Queins

Teacher / Owner

since 2000

practices yoga

2003

got to know Ashtanga Yoga in India (Goa)

2006-2023

travels to Maui to Nancy Gilgoff

seit 2013

lives and teaches Yoga in Berlin

„Immerse yourself in nature, to be reminded of our true source. Everything is connected, it is all One. Our true nature is that of love and joy for no reason. The realization that there is nothing to improve and nowhere to go. It’s all right here, within.”
Cathrin

Cathrin has been practicing yoga since 2000 and discovered and fell in love with Ashtanga Yoga in India (Goa) in 2003. Since 2006, she travels to Maui every year for several months to practice directly with Nancy Gilgoff.

In recent years, Cathrin has participated in several teacher trainings for the Primary and Intermediate Series with Nancy Gilgoff and Manju P. Jois. Cathrin and Andrea first met in 2008 in Maui, and in 2012/13, she took part in the training with Andrea at the Ashtanga Studio.

In addition to her Asana practice, meditation and Pranayama are a significant part of Cathrin’s practice, for which she regularly goes to Clive Sheridan. She has been living in Berlin since June 2013. She is authorized by Manju P. Jois to teach the Primary and Intermediate Series.

Besides yoga, Cathrin creates colorful images as a freelance graphic designer and photographer, see here: www.uschiq.com

Self Practice at home. How?

How do we keep practicing when life gets busy, stressful, or we are constantly on the move?

4 Sessions, July & August. Live & Zoom

Mantras of Ashtanga Yoga

A workshop to explore the depths of the Ashtanga Yoga opening mantra, including chanting and philosophical inquiry.

18.10.26, 14–16:30