Talk with Manju Jois in Berlin September 2022
31 Oktober 2022
We had the pleasure to host a Mysore Workshop with Manju Jois in September 2022. This is the Q & A talk.
Vinyasa Count “Primary Series”
12 Januar 2022
Vinyasa Count “Primary Series” mit Andrea Lutz. Diese Aufnahme ist als Unterstützung eurer Praxis zu Hause gedacht. Für alle die vertraut mit der Praxis sind. Sie enthält keinerlei Anweisungen wie die Asanas auszuführen sind, sondern gibt lediglich den Rhythmus vor. Die Teilnahme ist auf eure eigene Gefahr. Viel Spass.
Ashtanga Yoga As It Was (The Long and Short of It)
18 Dezember 2017
The following is the way in which Guruji taught me, Nancy Gilgoff, the Primary and Intermediate series of Ashtanga Yoga during my first trip to Mysore, in 1973. David Williams and I stayed for four months that trip and had two classes per day (excluding Saturdays and Moon days).
Ashtanga Yoga: letting the breath carry you through the practice.
18 Dezember 2017
An Interview with Andrea Lutz by Anastasia Shevchenko In the heart of Berlin, up on the Prenzlauer hill, there is Ashtanga Studio Berlin. Every morning between 7 and 10 AM, a total of about 30 people pass through the studio to do their morning Mysore practice, assisted by two, sometimes three teachers. “When we have