According to the tradition of Ashtanga Yoga we don’t teach Mysore classes on Moon Days. Full and New moon days are observed as yoga holidays in the Ashtanga Yoga tradition.
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In the evenings (or on saturdays & sundays in the morning) we will teach a guided class called „Moonpractice“. The „moonpractice“ is a gentle practice, less dynamic then a normal ashtanga practice, and the focus is on relaxation and on grounding yourself. It is a nice balance to the demanding practice of Ashtanga Yoga and everybody is welcome to join and to experience a different way to practice Yoga. (see schedule for classes)
Moon Days 2022
- New Moon
- Full Moon
- Sunday 02.01
- Tuesday 18.01
- Tuesday 01.02
- Wednesday 16.02
- Wednesday 02.03
- Friday 18.03
- Friday 01.04
- Saturday 16.04
- Saturday 30.04
- Monday 16.05
- Monday 30.05
- Tuesday 14.06
- Wednesday 29.06
- Wednesday 13.07
- Thursday 28.07
- Friday 12.08
- Saturday 27.08
- Saturday 10.09
- Sunday 25.09
- Sunday 09.10
- Tuesday 25.10
- Tuesday 08.11
- Thursday 24.11
- Thursday 08.12
- Friday 23.12